WTS Hamburg: Zaferes wins her first WTS event

There is nothing unusual about seeing a USA athlete on the top of the podium but this time it was Katie Zaferes taking the top spot instead of Gwen Jorgensen, who had to settle for third place. In a great performance Rachel Klamer from The Netherlands took second and her first podium finish. Advertisement Jorgensen was always …

Jan Frodeno smashes Iron record at Roth

Jan Frodeno has today smashed the iron-distance world record at Challenge Roth in Bavaria. The 2008 Olympic champ and reigning Ironman and 70.3 world champion shattered Andreas Raelert’s existing record by six minutes on a remarkable day of racing in front of 250,000 spectators.  Advertisement Elsewhere, Joe Skipper became the first British Iron man to …

Daniela Ryf wins Challenge Roth

After Jan Frodeno’s heroics in the men’s event, Daniela Ryf came within touching distance of the women’s Iron record at the 2016 edition of Challenge Roth, with her 8:22:04 finish time just four minutes slower than Chrissie Wellington’s 2011 epic time. Advertisement The women’s race, like the men’s, was similarly dominated by a reigning Ironman …

Gossage wins Ironman UK for third time

Britain’s, and 220’s columnist, Lucy Gossage has successfully defended her Ironman UK title in Bolton at the weekend, while in the men’s pro race Kirill Kotsegarov was the victor. Advertisement  Fresh from the Ironman European championship in Frankfurt just 2 weeks ago, Katja Konschak, was first out of the water but was quickly wheeled in …

Exercise found to improve memory

Scientists from the  Center for Brain Health Research at The University of Texas have found aerobic exercise has been found to improve memory  Advertisement For the study 36 sedentary adults ages 56-75 years were randomly put into either a cognitive training or a physical training group. They then followed a training programme for 12 weeks while …

Oravaman in pictures

Fancy a triathlon in Slovakia? Slovakia’s Oravaman triathlon, one of the most beautiful triathlons in Central Europe, is 133km race that includes a 90km bike leg and a 21 km run with a total 3300m elevation… Advertisement Check out the gallery above and start booking your place for 2017 now… Click Here: liverpool mens jersey

Ironman races to be shown on television

Viewers can enjoy an exclusive, inside look at the most gruelling long distance races on the planet, as the world’s best triathletes are pushed to their limits by a 2.4-mile swim, 112-mile ride and 26.2-mile run, all contested in a variety of demanding conditions and altitudes. Advertisement Qualifying races for the 2016 Ironman World Championship …